BBQ Beef Rib Quesadilla Plus vs Ground Beef Quesadilla Plus
GYG Ground Beef Quesadilla Plus is the lighter choice, by 45 calories. GYG BBQ Beef Rib Quesadilla Plus packs more protein (6.1g more). For protein per calorie, GYG BBQ Beef Rib Quesadilla Plus is more efficient (5.1g per 100 cal).
The GYG BBQ Beef Rib Quesadilla Plus has 45 more calories and 6.1 g more protein than the GYG Ground Beef Quesadilla Plus.
| Per serve | BBQ Beef Rib Quesadilla PlusGYG | Ground Beef Quesadilla PlusGYG |
|---|---|---|
| Calories | 618 cal | 573 cal |
| Kilojoules | 2590 kJ | 2400 kJ |
| Protein | 31.4 g | 25.3 g |
| Total Fat | 36.6 g | 35.8 g |
| Saturated Fat | 18.6 g | 18.5 g |
| Carbohydrates | 39.8 g | 36.6 g |
| Sugar | 7.3 g | 4.1 g |
| Fibre | 2.0 g | 2.4 g |
| Sodium | 1260.0 mg | 1020.0 mg |
Frequently Asked Questions
Which has fewer calories, the BBQ Beef Rib Quesadilla Plus or the Ground Beef Quesadilla Plus?
The GYG Ground Beef Quesadilla Plus is lower, with 573 calories vs 618.
Which has more protein, the BBQ Beef Rib Quesadilla Plus or the Ground Beef Quesadilla Plus?
The GYG BBQ Beef Rib Quesadilla Plus has more, with 31.4g vs 25.3g.
Is the BBQ Beef Rib Quesadilla Plus or the Ground Beef Quesadilla Plus healthier?
GYG Ground Beef Quesadilla Plus is the lighter choice, by 45 calories. GYG BBQ Beef Rib Quesadilla Plus packs more protein (6.1g more). For protein per calorie, GYG BBQ Beef Rib Quesadilla Plus is more efficient (5.1g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.