BBQ Beef Rib Quesadilla Plus vs Grilled Chicken Quesadilla Plus
GYG Grilled Chicken Quesadilla Plus is the lighter choice, by 72 calories. GYG BBQ Beef Rib Quesadilla Plus packs more protein (0.3g more). For protein per calorie, GYG Grilled Chicken Quesadilla Plus is more efficient (5.7g per 100 cal).
The GYG BBQ Beef Rib Quesadilla Plus has 72 more calories and 0.3 g more protein than the GYG Grilled Chicken Quesadilla Plus.
| Per serve | BBQ Beef Rib Quesadilla PlusGYG | Grilled Chicken Quesadilla PlusGYG |
|---|---|---|
| Calories | 618 cal | 546 cal |
| Kilojoules | 2590 kJ | 2280 kJ |
| Protein | 31.4 g | 31.1 g |
| Total Fat | 36.6 g | 30.8 g |
| Saturated Fat | 18.6 g | 15.7 g |
| Carbohydrates | 39.8 g | 35.2 g |
| Sugar | 7.3 g | 3.7 g |
| Fibre | 2.0 g | 2.0 g |
| Sodium | 1260.0 mg | 1020.0 mg |
Frequently Asked Questions
Which has fewer calories, the BBQ Beef Rib Quesadilla Plus or the Grilled Chicken Quesadilla Plus?
The GYG Grilled Chicken Quesadilla Plus is lower, with 546 calories vs 618.
Which has more protein, the BBQ Beef Rib Quesadilla Plus or the Grilled Chicken Quesadilla Plus?
The GYG BBQ Beef Rib Quesadilla Plus has more, with 31.4g vs 31.1g.
Is the BBQ Beef Rib Quesadilla Plus or the Grilled Chicken Quesadilla Plus healthier?
GYG Grilled Chicken Quesadilla Plus is the lighter choice, by 72 calories. GYG BBQ Beef Rib Quesadilla Plus packs more protein (0.3g more). For protein per calorie, GYG Grilled Chicken Quesadilla Plus is more efficient (5.7g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.