BBQ Beef Rib Nachos vs Pulled Shiitake Mushroom Nacho Fries
GYG Pulled Shiitake Mushroom Nacho Fries is the lighter choice, by 10 calories. GYG BBQ Beef Rib Nachos packs more protein (17.8g more). For protein per calorie, GYG BBQ Beef Rib Nachos is more efficient (4.3g per 100 cal).
The GYG BBQ Beef Rib Nachos has 10 more calories and 17.8 g more protein than the GYG Pulled Shiitake Mushroom Nacho Fries.
| Per serve | BBQ Beef Rib NachosGYG | Pulled Shiitake Mushroom Nacho FriesGYG |
|---|---|---|
| Calories | 1240 cal | 1230 cal |
| Kilojoules | 5200 kJ | 5150 kJ |
| Protein | 52.8 g | 35.0 g |
| Total Fat | 77.0 g | 84.3 g |
| Saturated Fat | 25.1 g | 29.5 g |
| Carbohydrates | 83.1 g | 75.4 g |
| Sugar | 9.5 g | 5.3 g |
| Fibre | 11.1 g | 18.2 g |
| Sodium | 2000.0 mg | 2060.0 mg |
Frequently Asked Questions
Which has fewer calories, the BBQ Beef Rib Nachos or the Pulled Shiitake Mushroom Nacho Fries?
The GYG Pulled Shiitake Mushroom Nacho Fries is lower, with 1230 calories vs 1240.
Which has more protein, the BBQ Beef Rib Nachos or the Pulled Shiitake Mushroom Nacho Fries?
The GYG BBQ Beef Rib Nachos has more, with 52.8g vs 35g.
Is the BBQ Beef Rib Nachos or the Pulled Shiitake Mushroom Nacho Fries healthier?
GYG Pulled Shiitake Mushroom Nacho Fries is the lighter choice, by 10 calories. GYG BBQ Beef Rib Nachos packs more protein (17.8g more). For protein per calorie, GYG BBQ Beef Rib Nachos is more efficient (4.3g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.