BBQ Beef Rib Nachos vs Pulled Shiitake Mushroom Enchilada
GYG BBQ Beef Rib Nachos is the lighter choice, by 30 calories. GYG BBQ Beef Rib Nachos packs more protein (9.6g more). For protein per calorie, GYG BBQ Beef Rib Nachos is more efficient (4.3g per 100 cal).
The GYG BBQ Beef Rib Nachos has 30 fewer calories and 9.6 g more protein than the GYG Pulled Shiitake Mushroom Enchilada.
| Per serve | BBQ Beef Rib NachosGYG | Pulled Shiitake Mushroom EnchiladaGYG |
|---|---|---|
| Calories | 1240 cal | 1270 cal |
| Kilojoules | 5200 kJ | 5340 kJ |
| Protein | 52.8 g | 43.2 g |
| Total Fat | 77.0 g | 67.9 g |
| Saturated Fat | 25.1 g | 30.9 g |
| Carbohydrates | 83.1 g | 117.0 g |
| Sugar | 9.5 g | 11.2 g |
| Fibre | 11.1 g | 20.7 g |
| Sodium | 2000.0 mg | 3600.0 mg |
Frequently Asked Questions
Which has fewer calories, the BBQ Beef Rib Nachos or the Pulled Shiitake Mushroom Enchilada?
The GYG BBQ Beef Rib Nachos is lower, with 1240 calories vs 1270.
Which has more protein, the BBQ Beef Rib Nachos or the Pulled Shiitake Mushroom Enchilada?
The GYG BBQ Beef Rib Nachos has more, with 52.8g vs 43.2g.
Is the BBQ Beef Rib Nachos or the Pulled Shiitake Mushroom Enchilada healthier?
GYG BBQ Beef Rib Nachos is the lighter choice, by 30 calories. GYG BBQ Beef Rib Nachos packs more protein (9.6g more). For protein per calorie, GYG BBQ Beef Rib Nachos is more efficient (4.3g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.