BBQ Beef Rib Nachos vs Ground Beef Nachos
GYG Ground Beef Nachos is the lighter choice, by 80 calories. GYG BBQ Beef Rib Nachos packs more protein (12.1g more). For protein per calorie, GYG BBQ Beef Rib Nachos is more efficient (4.3g per 100 cal).
The GYG BBQ Beef Rib Nachos has 80 more calories and 12.1 g more protein than the GYG Ground Beef Nachos.
| Per serve | BBQ Beef Rib NachosGYG | Ground Beef NachosGYG |
|---|---|---|
| Calories | 1240 cal | 1160 cal |
| Kilojoules | 5200 kJ | 4860 kJ |
| Protein | 52.8 g | 40.7 g |
| Total Fat | 77.0 g | 74.3 g |
| Saturated Fat | 25.1 g | 24.0 g |
| Carbohydrates | 83.1 g | 80.6 g |
| Sugar | 9.5 g | 6.0 g |
| Fibre | 11.1 g | 12.8 g |
| Sodium | 2000.0 mg | 1840.0 mg |
Frequently Asked Questions
Which has fewer calories, the BBQ Beef Rib Nachos or the Ground Beef Nachos?
The GYG Ground Beef Nachos is lower, with 1160 calories vs 1240.
Which has more protein, the BBQ Beef Rib Nachos or the Ground Beef Nachos?
The GYG BBQ Beef Rib Nachos has more, with 52.8g vs 40.7g.
Is the BBQ Beef Rib Nachos or the Ground Beef Nachos healthier?
GYG Ground Beef Nachos is the lighter choice, by 80 calories. GYG BBQ Beef Rib Nachos packs more protein (12.1g more). For protein per calorie, GYG BBQ Beef Rib Nachos is more efficient (4.3g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.