BBQ Beef Rib Nachos vs Ground Beef Enchilada
GYG Ground Beef Enchilada is the lighter choice, by 40 calories. GYG BBQ Beef Rib Nachos packs more protein (5.2g more). For protein per calorie, GYG BBQ Beef Rib Nachos is more efficient (4.3g per 100 cal).
The GYG BBQ Beef Rib Nachos has 40 more calories and 5.2 g more protein than the GYG Ground Beef Enchilada.
| Per serve | BBQ Beef Rib NachosGYG | Ground Beef EnchiladaGYG |
|---|---|---|
| Calories | 1240 cal | 1200 cal |
| Kilojoules | 5200 kJ | 5040 kJ |
| Protein | 52.8 g | 47.6 g |
| Total Fat | 77.0 g | 60.2 g |
| Saturated Fat | 25.1 g | 27.6 g |
| Carbohydrates | 83.1 g | 116.0 g |
| Sugar | 9.5 g | 12.0 g |
| Fibre | 11.1 g | 11.8 g |
| Sodium | 2000.0 mg | 3160.0 mg |
Frequently Asked Questions
Which has fewer calories, the BBQ Beef Rib Nachos or the Ground Beef Enchilada?
The GYG Ground Beef Enchilada is lower, with 1200 calories vs 1240.
Which has more protein, the BBQ Beef Rib Nachos or the Ground Beef Enchilada?
The GYG BBQ Beef Rib Nachos has more, with 52.8g vs 47.6g.
Is the BBQ Beef Rib Nachos or the Ground Beef Enchilada healthier?
GYG Ground Beef Enchilada is the lighter choice, by 40 calories. GYG BBQ Beef Rib Nachos packs more protein (5.2g more). For protein per calorie, GYG BBQ Beef Rib Nachos is more efficient (4.3g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.