BBQ Beef Rib Nachos vs Grilled Chicken Nachos
GYG Grilled Chicken Nachos is the lighter choice, by 130 calories. GYG BBQ Beef Rib Nachos packs more protein (0.5g more). For protein per calorie, GYG Grilled Chicken Nachos is more efficient (4.7g per 100 cal).
The GYG BBQ Beef Rib Nachos has 130 more calories and 0.5 g more protein than the GYG Grilled Chicken Nachos.
| Per serve | BBQ Beef Rib NachosGYG | Grilled Chicken NachosGYG |
|---|---|---|
| Calories | 1240 cal | 1110 cal |
| Kilojoules | 5200 kJ | 4630 kJ |
| Protein | 52.8 g | 52.3 g |
| Total Fat | 77.0 g | 64.3 g |
| Saturated Fat | 25.1 g | 18.4 g |
| Carbohydrates | 83.1 g | 77.7 g |
| Sugar | 9.5 g | 5.3 g |
| Fibre | 11.1 g | 11.9 g |
| Sodium | 2000.0 mg | 1840.0 mg |
Frequently Asked Questions
Which has fewer calories, the BBQ Beef Rib Nachos or the Grilled Chicken Nachos?
The GYG Grilled Chicken Nachos is lower, with 1110 calories vs 1240.
Which has more protein, the BBQ Beef Rib Nachos or the Grilled Chicken Nachos?
The GYG BBQ Beef Rib Nachos has more, with 52.8g vs 52.3g.
Is the BBQ Beef Rib Nachos or the Grilled Chicken Nachos healthier?
GYG Grilled Chicken Nachos is the lighter choice, by 130 calories. GYG BBQ Beef Rib Nachos packs more protein (0.5g more). For protein per calorie, GYG Grilled Chicken Nachos is more efficient (4.7g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.