BBQ Beef Rib Nacho Fries vs Loaded Chips - Grilled Chicken
Zambrero Loaded Chips - Grilled Chicken is the lighter choice, by 344 calories. GYG BBQ Beef Rib Nacho Fries packs more protein (19g more). For protein per calorie, GYG BBQ Beef Rib Nacho Fries is more efficient (4.2g per 100 cal).
The GYG BBQ Beef Rib Nacho Fries has 344 more calories and 19 g more protein than the Zambrero Loaded Chips - Grilled Chicken.
| Per serve | BBQ Beef Rib Nacho FriesGYG | Loaded Chips - Grilled ChickenZambrero |
|---|---|---|
| Calories | 1240 cal | 896 cal |
| Kilojoules | 5200 kJ | 3750 kJ |
| Protein | 51.6 g | 32.6 g |
| Total Fat | 79.3 g | 51.2 g |
| Saturated Fat | 27.2 g | 21.7 g |
| Carbohydrates | 77.6 g | 75.3 g |
| Sugar | 10.0 g | 10.5 g |
| Fibre | 7.8 g | 0.0 g |
| Sodium | 1860.0 mg | 2291.0 mg |
Frequently Asked Questions
Which has fewer calories, the BBQ Beef Rib Nacho Fries or the Loaded Chips - Grilled Chicken?
The Zambrero Loaded Chips - Grilled Chicken is lower, with 896 calories vs 1240.
Which has more protein, the BBQ Beef Rib Nacho Fries or the Loaded Chips - Grilled Chicken?
The GYG BBQ Beef Rib Nacho Fries has more, with 51.6g vs 32.6g.
Is the BBQ Beef Rib Nacho Fries or the Loaded Chips - Grilled Chicken healthier?
Zambrero Loaded Chips - Grilled Chicken is the lighter choice, by 344 calories. GYG BBQ Beef Rib Nacho Fries packs more protein (19g more). For protein per calorie, GYG BBQ Beef Rib Nacho Fries is more efficient (4.2g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.