BBQ Beef Rib Nacho Fries vs Pulled Shiitake Mushroom Nacho Fries
GYG Pulled Shiitake Mushroom Nacho Fries is the lighter choice, by 10 calories. GYG BBQ Beef Rib Nacho Fries packs more protein (16.6g more). For protein per calorie, GYG BBQ Beef Rib Nacho Fries is more efficient (4.2g per 100 cal).
The GYG BBQ Beef Rib Nacho Fries has 10 more calories and 16.6 g more protein than the GYG Pulled Shiitake Mushroom Nacho Fries.
| Per serve | BBQ Beef Rib Nacho FriesGYG | Pulled Shiitake Mushroom Nacho FriesGYG |
|---|---|---|
| Calories | 1240 cal | 1230 cal |
| Kilojoules | 5200 kJ | 5150 kJ |
| Protein | 51.6 g | 35.0 g |
| Total Fat | 79.3 g | 84.3 g |
| Saturated Fat | 27.2 g | 29.5 g |
| Carbohydrates | 77.6 g | 75.4 g |
| Sugar | 10.0 g | 5.3 g |
| Fibre | 7.8 g | 18.2 g |
| Sodium | 1860.0 mg | 2060.0 mg |
Frequently Asked Questions
Which has fewer calories, the BBQ Beef Rib Nacho Fries or the Pulled Shiitake Mushroom Nacho Fries?
The GYG Pulled Shiitake Mushroom Nacho Fries is lower, with 1230 calories vs 1240.
Which has more protein, the BBQ Beef Rib Nacho Fries or the Pulled Shiitake Mushroom Nacho Fries?
The GYG BBQ Beef Rib Nacho Fries has more, with 51.6g vs 35g.
Is the BBQ Beef Rib Nacho Fries or the Pulled Shiitake Mushroom Nacho Fries healthier?
GYG Pulled Shiitake Mushroom Nacho Fries is the lighter choice, by 10 calories. GYG BBQ Beef Rib Nacho Fries packs more protein (16.6g more). For protein per calorie, GYG BBQ Beef Rib Nacho Fries is more efficient (4.2g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.