BBQ Beef Rib Nacho Fries vs Ground Beef Enchilada
GYG Ground Beef Enchilada is the lighter choice, by 40 calories. GYG BBQ Beef Rib Nacho Fries packs more protein (4g more). For protein per calorie, GYG BBQ Beef Rib Nacho Fries is more efficient (4.2g per 100 cal).
The GYG BBQ Beef Rib Nacho Fries has 40 more calories and 4 g more protein than the GYG Ground Beef Enchilada.
| Per serve | BBQ Beef Rib Nacho FriesGYG | Ground Beef EnchiladaGYG |
|---|---|---|
| Calories | 1240 cal | 1200 cal |
| Kilojoules | 5200 kJ | 5040 kJ |
| Protein | 51.6 g | 47.6 g |
| Total Fat | 79.3 g | 60.2 g |
| Saturated Fat | 27.2 g | 27.6 g |
| Carbohydrates | 77.6 g | 116.0 g |
| Sugar | 10.0 g | 12.0 g |
| Fibre | 7.8 g | 11.8 g |
| Sodium | 1860.0 mg | 3160.0 mg |
Frequently Asked Questions
Which has fewer calories, the BBQ Beef Rib Nacho Fries or the Ground Beef Enchilada?
The GYG Ground Beef Enchilada is lower, with 1200 calories vs 1240.
Which has more protein, the BBQ Beef Rib Nacho Fries or the Ground Beef Enchilada?
The GYG BBQ Beef Rib Nacho Fries has more, with 51.6g vs 47.6g.
Is the BBQ Beef Rib Nacho Fries or the Ground Beef Enchilada healthier?
GYG Ground Beef Enchilada is the lighter choice, by 40 calories. GYG BBQ Beef Rib Nacho Fries packs more protein (4g more). For protein per calorie, GYG BBQ Beef Rib Nacho Fries is more efficient (4.2g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.