BBQ Beef Rib Nacho Fries vs BBQ Beef Rib Nachos
Both come in at 1240 calories. GYG BBQ Beef Rib Nachos packs more protein (1.2g more). For protein per calorie, GYG BBQ Beef Rib Nachos is more efficient (4.3g per 100 cal).
The GYG BBQ Beef Rib Nacho Fries have the same calories and 1.2 g less protein than the GYG BBQ Beef Rib Nachos.
| Per serve | BBQ Beef Rib Nacho FriesGYG | BBQ Beef Rib NachosGYG |
|---|---|---|
| Calories | 1240 cal | 1240 cal |
| Kilojoules | 5200 kJ | 5200 kJ |
| Protein | 51.6 g | 52.8 g |
| Total Fat | 79.3 g | 77.0 g |
| Saturated Fat | 27.2 g | 25.1 g |
| Carbohydrates | 77.6 g | 83.1 g |
| Sugar | 10.0 g | 9.5 g |
| Fibre | 7.8 g | 11.1 g |
| Sodium | 1860.0 mg | 2000.0 mg |
Frequently Asked Questions
Which has fewer calories, the BBQ Beef Rib Nacho Fries or the BBQ Beef Rib Nachos?
They're equal: both have 1240 calories.
Which has more protein, the BBQ Beef Rib Nacho Fries or the BBQ Beef Rib Nachos?
The GYG BBQ Beef Rib Nachos has more, with 52.8g vs 51.6g.
Is the BBQ Beef Rib Nacho Fries or the BBQ Beef Rib Nachos healthier?
Both come in at 1240 calories. GYG BBQ Beef Rib Nachos packs more protein (1.2g more). For protein per calorie, GYG BBQ Beef Rib Nachos is more efficient (4.3g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.