BBQ Beef Rib Mini Nachos vs Ground Beef Mini Nachos
GYG Ground Beef Mini Nachos is the lighter choice, by 44 calories. GYG BBQ Beef Rib Mini Nachos packs more protein (6g more). For protein per calorie, GYG BBQ Beef Rib Mini Nachos is more efficient (4.2g per 100 cal).
The GYG BBQ Beef Rib Mini Nachos has 44 more calories and 6 g more protein than the GYG Ground Beef Mini Nachos.
| Per serve | BBQ Beef Rib Mini NachosGYG | Ground Beef Mini NachosGYG |
|---|---|---|
| Calories | 625 cal | 581 cal |
| Kilojoules | 2620 kJ | 2430 kJ |
| Protein | 26.4 g | 20.4 g |
| Total Fat | 38.5 g | 37.2 g |
| Saturated Fat | 12.6 g | 12.0 g |
| Carbohydrates | 42.5 g | 40.3 g |
| Sugar | 5.6 g | 3.0 g |
| Fibre | 5.5 g | 6.4 g |
| Sodium | 1020.0 mg | 918.0 mg |
Frequently Asked Questions
Which has fewer calories, the BBQ Beef Rib Mini Nachos or the Ground Beef Mini Nachos?
The GYG Ground Beef Mini Nachos is lower, with 581 calories vs 625.
Which has more protein, the BBQ Beef Rib Mini Nachos or the Ground Beef Mini Nachos?
The GYG BBQ Beef Rib Mini Nachos has more, with 26.4g vs 20.4g.
Is the BBQ Beef Rib Mini Nachos or the Ground Beef Mini Nachos healthier?
GYG Ground Beef Mini Nachos is the lighter choice, by 44 calories. GYG BBQ Beef Rib Mini Nachos packs more protein (6g more). For protein per calorie, GYG BBQ Beef Rib Mini Nachos is more efficient (4.2g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.