BBQ Beef Rib Mini Nachos vs Grilled Chicken Mini Nachos
GYG Grilled Chicken Mini Nachos is the lighter choice, by 71 calories. GYG BBQ Beef Rib Mini Nachos packs more protein (0.2g more). For protein per calorie, GYG Grilled Chicken Mini Nachos is more efficient (4.7g per 100 cal).
The GYG BBQ Beef Rib Mini Nachos has 71 more calories and 0.2 g more protein than the GYG Grilled Chicken Mini Nachos.
| Per serve | BBQ Beef Rib Mini NachosGYG | Grilled Chicken Mini NachosGYG |
|---|---|---|
| Calories | 625 cal | 554 cal |
| Kilojoules | 2620 kJ | 2320 kJ |
| Protein | 26.4 g | 26.2 g |
| Total Fat | 38.5 g | 32.2 g |
| Saturated Fat | 12.6 g | 9.2 g |
| Carbohydrates | 42.5 g | 38.8 g |
| Sugar | 5.6 g | 2.6 g |
| Fibre | 5.5 g | 6.0 g |
| Sodium | 1020.0 mg | 920.0 mg |
Frequently Asked Questions
Which has fewer calories, the BBQ Beef Rib Mini Nachos or the Grilled Chicken Mini Nachos?
The GYG Grilled Chicken Mini Nachos is lower, with 554 calories vs 625.
Which has more protein, the BBQ Beef Rib Mini Nachos or the Grilled Chicken Mini Nachos?
The GYG BBQ Beef Rib Mini Nachos has more, with 26.4g vs 26.2g.
Is the BBQ Beef Rib Mini Nachos or the Grilled Chicken Mini Nachos healthier?
GYG Grilled Chicken Mini Nachos is the lighter choice, by 71 calories. GYG BBQ Beef Rib Mini Nachos packs more protein (0.2g more). For protein per calorie, GYG Grilled Chicken Mini Nachos is more efficient (4.7g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.