BBQ Beef Rib Mini Nacho Fries vs Ground Beef Mini Nacho Fries
GYG Ground Beef Mini Nacho Fries is the lighter choice, by 46 calories. GYG BBQ Beef Rib Mini Nacho Fries packs more protein (6.1g more). For protein per calorie, GYG BBQ Beef Rib Mini Nacho Fries is more efficient (3.8g per 100 cal).
The GYG BBQ Beef Rib Mini Nacho Fries has 46 more calories and 6.1 g more protein than the GYG Ground Beef Mini Nacho Fries.
| Per serve | BBQ Beef Rib Mini Nacho FriesGYG | Ground Beef Mini Nacho FriesGYG |
|---|---|---|
| Calories | 715 cal | 669 cal |
| Kilojoules | 2990 kJ | 2800 kJ |
| Protein | 27.1 g | 21.0 g |
| Total Fat | 44.3 g | 42.9 g |
| Saturated Fat | 14.0 g | 13.5 g |
| Carbohydrates | 49.9 g | 47.4 g |
| Sugar | 6.0 g | 3.2 g |
| Fibre | 4.9 g | 5.7 g |
| Sodium | 1010.0 mg | 870.0 mg |
Frequently Asked Questions
Which has fewer calories, the BBQ Beef Rib Mini Nacho Fries or the Ground Beef Mini Nacho Fries?
The GYG Ground Beef Mini Nacho Fries is lower, with 669 calories vs 715.
Which has more protein, the BBQ Beef Rib Mini Nacho Fries or the Ground Beef Mini Nacho Fries?
The GYG BBQ Beef Rib Mini Nacho Fries has more, with 27.1g vs 21g.
Is the BBQ Beef Rib Mini Nacho Fries or the Ground Beef Mini Nacho Fries healthier?
GYG Ground Beef Mini Nacho Fries is the lighter choice, by 46 calories. GYG BBQ Beef Rib Mini Nacho Fries packs more protein (6.1g more). For protein per calorie, GYG BBQ Beef Rib Mini Nacho Fries is more efficient (3.8g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.