BBQ Beef Rib Mini Enchilada vs Pulled Pork Mini Enchilada
GYG Pulled Pork Mini Enchilada is the lighter choice, by 63 calories. GYG BBQ Beef Rib Mini Enchilada packs more protein (3g more).
The GYG BBQ Beef Rib Mini Enchilada has 63 more calories and 3 g more protein than the GYG Pulled Pork Mini Enchilada.
| Per serve | BBQ Beef Rib Mini EnchiladaGYG | Pulled Pork Mini EnchiladaGYG |
|---|---|---|
| Calories | 708 cal | 645 cal |
| Kilojoules | 2960 kJ | 2700 kJ |
| Protein | 32.0 g | 29.0 g |
| Total Fat | 34.3 g | 29.1 g |
| Saturated Fat | 15.9 g | 13.1 g |
| Carbohydrates | 67.0 g | 65.4 g |
| Sugar | 7.6 g | 5.8 g |
| Fibre | 4.6 g | 5.8 g |
| Sodium | 1510.0 mg | 1730.0 mg |
Frequently Asked Questions
Which has fewer calories, the BBQ Beef Rib Mini Enchilada or the Pulled Pork Mini Enchilada?
The GYG Pulled Pork Mini Enchilada is lower, with 645 calories vs 708.
Which has more protein, the BBQ Beef Rib Mini Enchilada or the Pulled Pork Mini Enchilada?
The GYG BBQ Beef Rib Mini Enchilada has more, with 32g vs 29g.
Is the BBQ Beef Rib Mini Enchilada or the Pulled Pork Mini Enchilada healthier?
GYG Pulled Pork Mini Enchilada is the lighter choice, by 63 calories. GYG BBQ Beef Rib Mini Enchilada packs more protein (3g more). Which is the better fit depends on your goals. Use the calculator to customise either one.