Little G's BBQ Beef Rib Nachos vs Little G's Ground Beef Nachos
GYG Little G's Ground Beef Nachos is the lighter choice, by 53 calories. GYG Little G's BBQ Beef Rib Nachos packs more protein (6.3g more). For protein per calorie, GYG Little G's BBQ Beef Rib Nachos is more efficient (4.6g per 100 cal).
The GYG Little G's BBQ Beef Rib Nachos has 53 more calories and 6.3 g more protein than the GYG Little G's Ground Beef Nachos.
| Per serve | Little G's BBQ Beef Rib NachosGYG | Little G's Ground Beef NachosGYG |
|---|---|---|
| Calories | 532 cal | 479 cal |
| Kilojoules | 2220 kJ | 2010 kJ |
| Protein | 24.3 g | 18.0 g |
| Total Fat | 31.6 g | 30.0 g |
| Saturated Fat | 11.0 g | 10.5 g |
| Carbohydrates | 36.4 g | 33.0 g |
| Sugar | 4.9 g | 1.6 g |
| Fibre | 2.7 g | 3.2 g |
| Sodium | 751.0 mg | 508.0 mg |
Frequently Asked Questions
Which has fewer calories, the Little G's BBQ Beef Rib Nachos or the Little G's Ground Beef Nachos?
The GYG Little G's Ground Beef Nachos is lower, with 479 calories vs 532.
Which has more protein, the Little G's BBQ Beef Rib Nachos or the Little G's Ground Beef Nachos?
The GYG Little G's BBQ Beef Rib Nachos has more, with 24.3g vs 18g.
Is the Little G's BBQ Beef Rib Nachos or the Little G's Ground Beef Nachos healthier?
GYG Little G's Ground Beef Nachos is the lighter choice, by 53 calories. GYG Little G's BBQ Beef Rib Nachos packs more protein (6.3g more). For protein per calorie, GYG Little G's BBQ Beef Rib Nachos is more efficient (4.6g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.