BBQ Beef Rib Hard Taco vs Pulled Pork Hard Taco
GYG Pulled Pork Hard Taco is the lighter choice, by 57 calories. GYG BBQ Beef Rib Hard Taco packs more protein (2.7g more). For protein per calorie, GYG Pulled Pork Hard Taco is more efficient (6.8g per 100 cal).
The GYG BBQ Beef Rib Hard Taco has 57 more calories and 2.7 g more protein than the GYG Pulled Pork Hard Taco.
| Per serve | BBQ Beef Rib Hard TacoGYG | Pulled Pork Hard TacoGYG |
|---|---|---|
| Calories | 237 cal | 180 cal |
| Kilojoules | 991 kJ | 753 kJ |
| Protein | 15.0 g | 12.3 g |
| Total Fat | 12.8 g | 8.3 g |
| Saturated Fat | 5.4 g | 3.1 g |
| Carbohydrates | 14.5 g | 13.0 g |
| Sugar | 2.5 g | 1.5 g |
| Fibre | 1.5 g | 1.7 g |
| Sodium | 1070.0 mg | 1020.0 mg |
Frequently Asked Questions
Which has fewer calories, the BBQ Beef Rib Hard Taco or the Pulled Pork Hard Taco?
The GYG Pulled Pork Hard Taco is lower, with 180 calories vs 237.
Which has more protein, the BBQ Beef Rib Hard Taco or the Pulled Pork Hard Taco?
The GYG BBQ Beef Rib Hard Taco has more, with 15g vs 12.3g.
Is the BBQ Beef Rib Hard Taco or the Pulled Pork Hard Taco healthier?
GYG Pulled Pork Hard Taco is the lighter choice, by 57 calories. GYG BBQ Beef Rib Hard Taco packs more protein (2.7g more). For protein per calorie, GYG Pulled Pork Hard Taco is more efficient (6.8g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.