BBQ Beef Rib Enchilada vs Loaded Chips - Grilled Chicken
Zambrero Loaded Chips - Grilled Chicken is the lighter choice, by 354 calories. GYG BBQ Beef Rib Enchilada packs more protein (26.4g more). For protein per calorie, GYG BBQ Beef Rib Enchilada is more efficient (4.7g per 100 cal).
The GYG BBQ Beef Rib Enchilada has 354 more calories and 26.4 g more protein than the Zambrero Loaded Chips - Grilled Chicken.
| Per serve | BBQ Beef Rib EnchiladaGYG | Loaded Chips - Grilled ChickenZambrero |
|---|---|---|
| Calories | 1250 cal | 896 cal |
| Kilojoules | 5240 kJ | 3750 kJ |
| Protein | 59.0 g | 32.6 g |
| Total Fat | 62.1 g | 51.2 g |
| Saturated Fat | 28.6 g | 21.7 g |
| Carbohydrates | 114.0 g | 75.3 g |
| Sugar | 12.6 g | 10.5 g |
| Fibre | 8.5 g | 0.0 g |
| Sodium | 2750.0 mg | 2291.0 mg |
Frequently Asked Questions
Which has fewer calories, the BBQ Beef Rib Enchilada or the Loaded Chips - Grilled Chicken?
The Zambrero Loaded Chips - Grilled Chicken is lower, with 896 calories vs 1250.
Which has more protein, the BBQ Beef Rib Enchilada or the Loaded Chips - Grilled Chicken?
The GYG BBQ Beef Rib Enchilada has more, with 59g vs 32.6g.
Is the BBQ Beef Rib Enchilada or the Loaded Chips - Grilled Chicken healthier?
Zambrero Loaded Chips - Grilled Chicken is the lighter choice, by 354 calories. GYG BBQ Beef Rib Enchilada packs more protein (26.4g more). For protein per calorie, GYG BBQ Beef Rib Enchilada is more efficient (4.7g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.