Brekkie Quesadilla Plus with Bacon vs Brekkie Quesadilla Plus with Sautéed Vegetables with Guacamole
GYG Brekkie Quesadilla Plus with Sautéed Vegetables with Guacamole is the lighter choice, by 36 calories. GYG Brekkie Quesadilla Plus with Bacon packs more protein (10.5g more). For protein per calorie, GYG Brekkie Quesadilla Plus with Bacon is more efficient (4.9g per 100 cal).
The GYG Brekkie Quesadilla Plus with Bacon has 36 more calories and 10.5 g more protein than the GYG Brekkie Quesadilla Plus with Sautéed Vegetables with Guacamole.
| Per serve | Brekkie Quesadilla Plus with BaconGYG | Brekkie Quesadilla Plus with Sautéed Vegetables with GuacamoleGYG |
|---|---|---|
| Calories | 592 cal | 556 cal |
| Kilojoules | 2480 kJ | 2330 kJ |
| Protein | 29.3 g | 18.8 g |
| Total Fat | 36.6 g | 36.0 g |
| Saturated Fat | 17.9 g | 16.3 g |
| Carbohydrates | 35.7 g | 37.9 g |
| Sugar | 3.7 g | 5.7 g |
| Fibre | 2.0 g | 3.6 g |
| Sodium | 1510.0 mg | 1010.0 mg |
Frequently Asked Questions
Which has fewer calories, the Brekkie Quesadilla Plus with Bacon or the Brekkie Quesadilla Plus with Sautéed Vegetables with Guacamole?
The GYG Brekkie Quesadilla Plus with Sautéed Vegetables with Guacamole is lower, with 556 calories vs 592.
Which has more protein, the Brekkie Quesadilla Plus with Bacon or the Brekkie Quesadilla Plus with Sautéed Vegetables with Guacamole?
The GYG Brekkie Quesadilla Plus with Bacon has more, with 29.3g vs 18.8g.
Is the Brekkie Quesadilla Plus with Bacon or the Brekkie Quesadilla Plus with Sautéed Vegetables with Guacamole healthier?
GYG Brekkie Quesadilla Plus with Sautéed Vegetables with Guacamole is the lighter choice, by 36 calories. GYG Brekkie Quesadilla Plus with Bacon packs more protein (10.5g more). For protein per calorie, GYG Brekkie Quesadilla Plus with Bacon is more efficient (4.9g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.