Brekkie Quesadilla with Bacon vs Brekkie Quesadilla with Pulled Shiitake Mushroom
GYG Brekkie Quesadilla with Bacon is the lighter choice, by 9 calories. GYG Brekkie Quesadilla with Bacon packs more protein (6.3g more). For protein per calorie, GYG Brekkie Quesadilla with Bacon is more efficient (5.5g per 100 cal).
The GYG Brekkie Quesadilla with Bacon has 9 fewer calories and 6.3 g more protein than the GYG Brekkie Quesadilla with Pulled Shiitake Mushroom.
| Per serve | Brekkie Quesadilla with BaconGYG | Brekkie Quesadilla with Pulled Shiitake MushroomGYG |
|---|---|---|
| Calories | 511 cal | 520 cal |
| Kilojoules | 2140 kJ | 2180 kJ |
| Protein | 28.1 g | 21.8 g |
| Total Fat | 28.9 g | 31.2 g |
| Saturated Fat | 15.8 g | 17.5 g |
| Carbohydrates | 34.4 g | 35.6 g |
| Sugar | 2.4 g | 2.2 g |
| Fibre | 1.0 g | 5.9 g |
| Sodium | 1320.0 mg | 1040.0 mg |
Frequently Asked Questions
Which has fewer calories, the Brekkie Quesadilla with Bacon or the Brekkie Quesadilla with Pulled Shiitake Mushroom?
The GYG Brekkie Quesadilla with Bacon is lower, with 511 calories vs 520.
Which has more protein, the Brekkie Quesadilla with Bacon or the Brekkie Quesadilla with Pulled Shiitake Mushroom?
The GYG Brekkie Quesadilla with Bacon has more, with 28.1g vs 21.8g.
Is the Brekkie Quesadilla with Bacon or the Brekkie Quesadilla with Pulled Shiitake Mushroom healthier?
GYG Brekkie Quesadilla with Bacon is the lighter choice, by 9 calories. GYG Brekkie Quesadilla with Bacon packs more protein (6.3g more). For protein per calorie, GYG Brekkie Quesadilla with Bacon is more efficient (5.5g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.