Brekkie Quesadilla with Bacon vs Brekkie Quesadilla with Free Range Chicken Chorizo
GYG Brekkie Quesadilla with Free Range Chicken Chorizo is the lighter choice, by 16 calories. GYG Brekkie Quesadilla with Bacon packs more protein (4.5g more). For protein per calorie, GYG Brekkie Quesadilla with Bacon is more efficient (5.5g per 100 cal).
The GYG Brekkie Quesadilla with Bacon has 16 more calories and 4.5 g more protein than the GYG Brekkie Quesadilla with Free Range Chicken Chorizo.
| Per serve | Brekkie Quesadilla with BaconGYG | Brekkie Quesadilla with Free Range Chicken ChorizoGYG |
|---|---|---|
| Calories | 511 cal | 495 cal |
| Kilojoules | 2140 kJ | 2070 kJ |
| Protein | 28.1 g | 23.6 g |
| Total Fat | 28.9 g | 29.4 g |
| Saturated Fat | 15.8 g | 15.5 g |
| Carbohydrates | 34.4 g | 33.6 g |
| Sugar | 2.4 g | 2.2 g |
| Fibre | 1.0 g | 1.0 g |
| Sodium | 1320.0 mg | 1080.0 mg |
Frequently Asked Questions
Which has fewer calories, the Brekkie Quesadilla with Bacon or the Brekkie Quesadilla with Free Range Chicken Chorizo?
The GYG Brekkie Quesadilla with Free Range Chicken Chorizo is lower, with 495 calories vs 511.
Which has more protein, the Brekkie Quesadilla with Bacon or the Brekkie Quesadilla with Free Range Chicken Chorizo?
The GYG Brekkie Quesadilla with Bacon has more, with 28.1g vs 23.6g.
Is the Brekkie Quesadilla with Bacon or the Brekkie Quesadilla with Free Range Chicken Chorizo healthier?
GYG Brekkie Quesadilla with Free Range Chicken Chorizo is the lighter choice, by 16 calories. GYG Brekkie Quesadilla with Bacon packs more protein (4.5g more). For protein per calorie, GYG Brekkie Quesadilla with Bacon is more efficient (5.5g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.