Salmon O.G. vs Loaded Chips - Grilled Chicken
Thisbowl Salmon O.G. is the lighter choice, by 287 calories. Zambrero Loaded Chips - Grilled Chicken packs more protein (9.7g more). For protein per calorie, Thisbowl Salmon O.G. is more efficient (3.8g per 100 cal).
The Thisbowl Salmon O.G. has 287 fewer calories and 9.7 g less protein than the Zambrero Loaded Chips - Grilled Chicken.
| Per serve | Salmon O.G.Thisbowl | Loaded Chips - Grilled ChickenZambrero |
|---|---|---|
| Calories | 609 cal | 896 cal |
| Kilojoules | 2550 kJ | 3750 kJ |
| Protein | 22.9 g | 32.6 g |
| Total Fat | 33.1 g | 51.2 g |
| Saturated Fat | 5.8 g | 21.7 g |
| Carbohydrates | 51.4 g | 75.3 g |
| Sugar | 21.7 g | 10.5 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 975.0 mg | 2291.0 mg |
Frequently Asked Questions
Which has fewer calories, the Salmon O.G. or the Loaded Chips - Grilled Chicken?
The Thisbowl Salmon O.G. is lower, with 609 calories vs 896.
Which has more protein, the Salmon O.G. or the Loaded Chips - Grilled Chicken?
The Zambrero Loaded Chips - Grilled Chicken has more, with 32.6g vs 22.9g.
Is the Salmon O.G. or the Loaded Chips - Grilled Chicken healthier?
Thisbowl Salmon O.G. is the lighter choice, by 287 calories. Zambrero Loaded Chips - Grilled Chicken packs more protein (9.7g more). For protein per calorie, Thisbowl Salmon O.G. is more efficient (3.8g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.