Salmon O.G. vs BIG Nachos with Pulled Mushroom
Thisbowl Salmon O.G. is the lighter choice, by 511 calories. Zambrero BIG Nachos with Pulled Mushroom packs more protein (9.6g more). For protein per calorie, Thisbowl Salmon O.G. is more efficient (3.8g per 100 cal).
The Thisbowl Salmon O.G. has 511 fewer calories and 9.6 g less protein than the Zambrero BIG Nachos with Pulled Mushroom.
| Per serve | Salmon O.G.Thisbowl | BIG Nachos with Pulled MushroomZambrero |
|---|---|---|
| Calories | 609 cal | 1120 cal |
| Kilojoules | 2550 kJ | 4690 kJ |
| Protein | 22.9 g | 32.5 g |
| Total Fat | 33.1 g | 71.2 g |
| Saturated Fat | 5.8 g | 29.0 g |
| Carbohydrates | 51.4 g | 87.2 g |
| Sugar | 21.7 g | 7.4 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 975.0 mg | 1889.0 mg |
Frequently Asked Questions
Which has fewer calories, the Salmon O.G. or the BIG Nachos with Pulled Mushroom?
The Thisbowl Salmon O.G. is lower, with 609 calories vs 1120.
Which has more protein, the Salmon O.G. or the BIG Nachos with Pulled Mushroom?
The Zambrero BIG Nachos with Pulled Mushroom has more, with 32.5g vs 22.9g.
Is the Salmon O.G. or the BIG Nachos with Pulled Mushroom healthier?
Thisbowl Salmon O.G. is the lighter choice, by 511 calories. Zambrero BIG Nachos with Pulled Mushroom packs more protein (9.6g more). For protein per calorie, Thisbowl Salmon O.G. is more efficient (3.8g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.