Salmon O.G. vs Pulled Shiitake Mushroom Nachos
Fishbowl Salmon O.G. is the lighter choice, by 611 calories. GYG Pulled Shiitake Mushroom Nachos packs more protein (15.1g more). For protein per calorie, Fishbowl Salmon O.G. is more efficient (3.8g per 100 cal).
The Fishbowl Salmon O.G. has 611 fewer calories and 15.1 g less protein than the GYG Pulled Shiitake Mushroom Nachos.
| Per serve | Salmon O.G.Fishbowl | Pulled Shiitake Mushroom NachosGYG |
|---|---|---|
| Calories | 609 cal | 1220 cal |
| Kilojoules | 2550 kJ | 5120 kJ |
| Protein | 22.9 g | 38.0 g |
| Total Fat | 33.1 g | 82.9 g |
| Saturated Fat | 5.8 g | 28.4 g |
| Carbohydrates | 51.4 g | 76.1 g |
| Sugar | 21.7 g | 5.3 g |
| Fibre | 0.0 g | 21.7 g |
| Sodium | 975.0 mg | 2310.0 mg |
Frequently Asked Questions
Which has fewer calories, the Salmon O.G. or the Pulled Shiitake Mushroom Nachos?
The Fishbowl Salmon O.G. is lower, with 609 calories vs 1220.
Which has more protein, the Salmon O.G. or the Pulled Shiitake Mushroom Nachos?
The GYG Pulled Shiitake Mushroom Nachos has more, with 38g vs 22.9g.
Is the Salmon O.G. or the Pulled Shiitake Mushroom Nachos healthier?
Fishbowl Salmon O.G. is the lighter choice, by 611 calories. GYG Pulled Shiitake Mushroom Nachos packs more protein (15.1g more). For protein per calorie, Fishbowl Salmon O.G. is more efficient (3.8g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.