Salmon O.G. vs Pulled Shiitake Mushroom Nachos
Thisbowl Salmon O.G. is the lighter choice, by 621 calories. GYG Pulled Shiitake Mushroom Nachos packs more protein (13.3g more). For protein per calorie, Thisbowl Salmon O.G. is more efficient (3.8g per 100 cal).
The Thisbowl Salmon O.G. has 621 fewer calories and 13.3 g less protein than the GYG Pulled Shiitake Mushroom Nachos.
| Per serve | Salmon O.G.Thisbowl | Pulled Shiitake Mushroom NachosGYG |
|---|---|---|
| Calories | 609 cal | 1230 cal |
| Kilojoules | 2550 kJ | 5140 kJ |
| Protein | 22.9 g | 36.2 g |
| Total Fat | 33.1 g | 81.9 g |
| Saturated Fat | 5.8 g | 27.3 g |
| Carbohydrates | 51.4 g | 80.9 g |
| Sugar | 21.7 g | 4.8 g |
| Fibre | 0.0 g | 21.5 g |
| Sodium | 975.0 mg | 2200.0 mg |
Frequently Asked Questions
Which has fewer calories, the Salmon O.G. or the Pulled Shiitake Mushroom Nachos?
The Thisbowl Salmon O.G. is lower, with 609 calories vs 1230.
Which has more protein, the Salmon O.G. or the Pulled Shiitake Mushroom Nachos?
The GYG Pulled Shiitake Mushroom Nachos has more, with 36.2g vs 22.9g.
Is the Salmon O.G. or the Pulled Shiitake Mushroom Nachos healthier?
Thisbowl Salmon O.G. is the lighter choice, by 621 calories. GYG Pulled Shiitake Mushroom Nachos packs more protein (13.3g more). For protein per calorie, Thisbowl Salmon O.G. is more efficient (3.8g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.