Salmon O.G. vs Pulled Shiitake Mushroom Nacho Fries
Thisbowl Salmon O.G. is the lighter choice, by 621 calories. GYG Pulled Shiitake Mushroom Nacho Fries packs more protein (12.1g more). For protein per calorie, Thisbowl Salmon O.G. is more efficient (3.8g per 100 cal).
The Thisbowl Salmon O.G. has 621 fewer calories and 12.1 g less protein than the GYG Pulled Shiitake Mushroom Nacho Fries.
| Per serve | Salmon O.G.Thisbowl | Pulled Shiitake Mushroom Nacho FriesGYG |
|---|---|---|
| Calories | 609 cal | 1230 cal |
| Kilojoules | 2550 kJ | 5150 kJ |
| Protein | 22.9 g | 35.0 g |
| Total Fat | 33.1 g | 84.3 g |
| Saturated Fat | 5.8 g | 29.5 g |
| Carbohydrates | 51.4 g | 75.4 g |
| Sugar | 21.7 g | 5.3 g |
| Fibre | 0.0 g | 18.2 g |
| Sodium | 975.0 mg | 2060.0 mg |
Frequently Asked Questions
Which has fewer calories, the Salmon O.G. or the Pulled Shiitake Mushroom Nacho Fries?
The Thisbowl Salmon O.G. is lower, with 609 calories vs 1230.
Which has more protein, the Salmon O.G. or the Pulled Shiitake Mushroom Nacho Fries?
The GYG Pulled Shiitake Mushroom Nacho Fries has more, with 35g vs 22.9g.
Is the Salmon O.G. or the Pulled Shiitake Mushroom Nacho Fries healthier?
Thisbowl Salmon O.G. is the lighter choice, by 621 calories. GYG Pulled Shiitake Mushroom Nacho Fries packs more protein (12.1g more). For protein per calorie, Thisbowl Salmon O.G. is more efficient (3.8g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.