Salmon O.G. vs Ground Beef Nachos
Fishbowl Salmon O.G. is the lighter choice, by 541 calories. GYG Ground Beef Nachos packs more protein (19.5g more). For protein per calorie, Fishbowl Salmon O.G. is more efficient (3.8g per 100 cal).
The Fishbowl Salmon O.G. has 541 fewer calories and 19.5 g less protein than the GYG Ground Beef Nachos.
| Per serve | Salmon O.G.Fishbowl | Ground Beef NachosGYG |
|---|---|---|
| Calories | 609 cal | 1150 cal |
| Kilojoules | 2550 kJ | 4830 kJ |
| Protein | 22.9 g | 42.4 g |
| Total Fat | 33.1 g | 75.2 g |
| Saturated Fat | 5.8 g | 25.1 g |
| Carbohydrates | 51.4 g | 75.2 g |
| Sugar | 21.7 g | 6.1 g |
| Fibre | 0.0 g | 12.8 g |
| Sodium | 975.0 mg | 1870.0 mg |
Frequently Asked Questions
Which has fewer calories, the Salmon O.G. or the Ground Beef Nachos?
The Fishbowl Salmon O.G. is lower, with 609 calories vs 1150.
Which has more protein, the Salmon O.G. or the Ground Beef Nachos?
The GYG Ground Beef Nachos has more, with 42.4g vs 22.9g.
Is the Salmon O.G. or the Ground Beef Nachos healthier?
Fishbowl Salmon O.G. is the lighter choice, by 541 calories. GYG Ground Beef Nachos packs more protein (19.5g more). For protein per calorie, Fishbowl Salmon O.G. is more efficient (3.8g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.