Salmon O.G. vs Family Size Fries with Chipotle Seasoning
Fishbowl Salmon O.G. is the lighter choice, by 581 calories. Fishbowl Salmon O.G. packs more protein (5.3g more). For protein per calorie, Fishbowl Salmon O.G. is more efficient (3.8g per 100 cal).
The Fishbowl Salmon O.G. has 581 fewer calories and 5.3 g more protein than the GYG Family Size Fries with Chipotle Seasoning.
| Per serve | Salmon O.G.Fishbowl | Family Size Fries with Chipotle SeasoningGYG |
|---|---|---|
| Calories | 609 cal | 1190 cal |
| Kilojoules | 2550 kJ | 5000 kJ |
| Protein | 22.9 g | 17.6 g |
| Total Fat | 33.1 g | 61.6 g |
| Saturated Fat | 5.8 g | 5.2 g |
| Carbohydrates | 51.4 g | 136.0 g |
| Sugar | 21.7 g | 2.4 g |
| Fibre | 0.0 g | 14.0 g |
| Sodium | 975.0 mg | 1580.0 mg |
Frequently Asked Questions
Which has fewer calories, the Salmon O.G. or the Family Size Fries with Chipotle Seasoning?
The Fishbowl Salmon O.G. is lower, with 609 calories vs 1190.
Which has more protein, the Salmon O.G. or the Family Size Fries with Chipotle Seasoning?
The Fishbowl Salmon O.G. has more, with 22.9g vs 17.6g.
Is the Salmon O.G. or the Family Size Fries with Chipotle Seasoning healthier?
Fishbowl Salmon O.G. is the lighter choice, by 581 calories. Fishbowl Salmon O.G. packs more protein (5.3g more). For protein per calorie, Fishbowl Salmon O.G. is more efficient (3.8g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.