Salmon O.G. vs Yuzu Days
Fishbowl Yuzu Days is the lighter choice, by 64 calories. Fishbowl Yuzu Days packs more protein (5.1g more). For protein per calorie, Fishbowl Yuzu Days is more efficient (5.1g per 100 cal).
The Fishbowl Salmon O.G. has 64 more calories and 5.1 g less protein than the Fishbowl Yuzu Days.
| Per serve | Salmon O.G.Fishbowl | Yuzu DaysFishbowl |
|---|---|---|
| Calories | 609 cal | 545 cal |
| Kilojoules | 2550 kJ | 2280 kJ |
| Protein | 22.9 g | 28.0 g |
| Total Fat | 33.1 g | 27.6 g |
| Saturated Fat | 5.8 g | 3.5 g |
| Carbohydrates | 51.4 g | 40.1 g |
| Sugar | 21.7 g | 18.0 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 975.0 mg | 928.0 mg |
Frequently Asked Questions
Which has fewer calories, the Salmon O.G. or the Yuzu Days?
The Fishbowl Yuzu Days is lower, with 545 calories vs 609.
Which has more protein, the Salmon O.G. or the Yuzu Days?
The Fishbowl Yuzu Days has more, with 28g vs 22.9g.
Is the Salmon O.G. or the Yuzu Days healthier?
Fishbowl Yuzu Days is the lighter choice, by 64 calories. Fishbowl Yuzu Days packs more protein (5.1g more). For protein per calorie, Fishbowl Yuzu Days is more efficient (5.1g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.