Nori Caesar vs Mexican-Style Brekkie

Subway Mexican-Style Brekkie is the lighter choice, by 89 calories. Fishbowl Nori Caesar packs more protein (8.3g more). For protein per calorie, Fishbowl Nori Caesar is more efficient (4.9g per 100 cal).

The Fishbowl Nori Caesar has 89 more calories and 8.3 g more protein than the Subway Mexican-Style Brekkie.

Per serveNori CaesarFishbowlMexican-Style BrekkieSubway
Calories643 cal554 cal
Kilojoules2690 kJ2320 kJ
Protein31.6 g23.3 g
Total Fat31.4 g31.3 g
Saturated Fat4.8 g8.9 g
Carbohydrates53.8 g45.9 g
Sugar16.4 g4.8 g
Fibre0.0 g4.5 g
Sodium1040.0 mg1170.0 mg

Frequently Asked Questions

Which has fewer calories, the Nori Caesar or the Mexican-Style Brekkie?

The Subway Mexican-Style Brekkie is lower, with 554 calories vs 643.

Which has more protein, the Nori Caesar or the Mexican-Style Brekkie?

The Fishbowl Nori Caesar has more, with 31.6g vs 23.3g.

Is the Nori Caesar or the Mexican-Style Brekkie healthier?

Subway Mexican-Style Brekkie is the lighter choice, by 89 calories. Fishbowl Nori Caesar packs more protein (8.3g more). For protein per calorie, Fishbowl Nori Caesar is more efficient (4.9g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.

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