Nori Caesar vs Mexican-Style Brekkie
Subway Mexican-Style Brekkie is the lighter choice, by 89 calories. Thisbowl Nori Caesar packs more protein (8.3g more). For protein per calorie, Thisbowl Nori Caesar is more efficient (4.9g per 100 cal).
The Thisbowl Nori Caesar has 89 more calories and 8.3 g more protein than the Subway Mexican-Style Brekkie.
| Per serve | Nori CaesarThisbowl | Mexican-Style BrekkieSubway |
|---|---|---|
| Calories | 643 cal | 554 cal |
| Kilojoules | 2690 kJ | 2320 kJ |
| Protein | 31.6 g | 23.3 g |
| Total Fat | 31.4 g | 31.3 g |
| Saturated Fat | 4.8 g | 8.9 g |
| Carbohydrates | 53.8 g | 45.9 g |
| Sugar | 16.4 g | 4.8 g |
| Fibre | 0.0 g | 4.5 g |
| Sodium | 1040.0 mg | 1170.0 mg |
Frequently Asked Questions
Which has fewer calories, the Nori Caesar or the Mexican-Style Brekkie?
The Subway Mexican-Style Brekkie is lower, with 554 calories vs 643.
Which has more protein, the Nori Caesar or the Mexican-Style Brekkie?
The Thisbowl Nori Caesar has more, with 31.6g vs 23.3g.
Is the Nori Caesar or the Mexican-Style Brekkie healthier?
Subway Mexican-Style Brekkie is the lighter choice, by 89 calories. Thisbowl Nori Caesar packs more protein (8.3g more). For protein per calorie, Thisbowl Nori Caesar is more efficient (4.9g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.