Nori Caesar vs Chicken Pepperoni

Subway Chicken Pepperoni is the lighter choice, by 103 calories. Subway Chicken Pepperoni packs more protein (2.4g more). For protein per calorie, Subway Chicken Pepperoni is more efficient (6.3g per 100 cal).

The Fishbowl Nori Caesar has 103 more calories and 2.4 g less protein than the Subway Chicken Pepperoni.

Per serveNori CaesarFishbowlChicken PepperoniSubway
Calories643 cal540 cal
Kilojoules2690 kJ2260 kJ
Protein31.6 g34.0 g
Total Fat31.4 g23.9 g
Saturated Fat4.8 g8.0 g
Carbohydrates53.8 g45.2 g
Sugar16.4 g7.6 g
Fibre0.0 g4.2 g
Sodium1040.0 mg1640.0 mg

Frequently Asked Questions

Which has fewer calories, the Nori Caesar or the Chicken Pepperoni?

The Subway Chicken Pepperoni is lower, with 540 calories vs 643.

Which has more protein, the Nori Caesar or the Chicken Pepperoni?

The Subway Chicken Pepperoni has more, with 34g vs 31.6g.

Is the Nori Caesar or the Chicken Pepperoni healthier?

Subway Chicken Pepperoni is the lighter choice, by 103 calories. Subway Chicken Pepperoni packs more protein (2.4g more). For protein per calorie, Subway Chicken Pepperoni is more efficient (6.3g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.

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