Nori Caesar vs Salmon O.G.

Thisbowl Salmon O.G. is the lighter choice, by 34 calories. Thisbowl Nori Caesar packs more protein (8.7g more). For protein per calorie, Thisbowl Nori Caesar is more efficient (4.9g per 100 cal).

The Thisbowl Nori Caesar has 34 more calories and 8.7 g more protein than the Thisbowl Salmon O.G..

Per serveNori CaesarThisbowlSalmon O.G.Thisbowl
Calories643 cal609 cal
Kilojoules2690 kJ2550 kJ
Protein31.6 g22.9 g
Total Fat31.4 g33.1 g
Saturated Fat4.8 g5.8 g
Carbohydrates53.8 g51.4 g
Sugar16.4 g21.7 g
Fibre0.0 g0.0 g
Sodium1040.0 mg975.0 mg

Frequently Asked Questions

Which has fewer calories, the Nori Caesar or the Salmon O.G.?

The Thisbowl Salmon O.G. is lower, with 609 calories vs 643.

Which has more protein, the Nori Caesar or the Salmon O.G.?

The Thisbowl Nori Caesar has more, with 31.6g vs 22.9g.

Is the Nori Caesar or the Salmon O.G. healthier?

Thisbowl Salmon O.G. is the lighter choice, by 34 calories. Thisbowl Nori Caesar packs more protein (8.7g more). For protein per calorie, Thisbowl Nori Caesar is more efficient (4.9g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.

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