Miso Salmon vs Nachos with Barbacoa Beef
Fishbowl Miso Salmon is the lighter choice, by 157 calories. Zambrero Nachos with Barbacoa Beef packs more protein (8.9g more). For protein per calorie, Zambrero Nachos with Barbacoa Beef is more efficient (4.6g per 100 cal).
The Fishbowl Miso Salmon has 157 fewer calories and 8.9 g less protein than the Zambrero Nachos with Barbacoa Beef.
| Per serve | Miso SalmonFishbowl | Nachos with Barbacoa BeefZambrero |
|---|---|---|
| Calories | 670 cal | 827 cal |
| Kilojoules | 2810 kJ | 3460 kJ |
| Protein | 29.1 g | 38.0 g |
| Total Fat | 36.8 g | 50.8 g |
| Saturated Fat | 6.2 g | 19.2 g |
| Carbohydrates | 48.1 g | 53.8 g |
| Sugar | 24.6 g | 10.1 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 1670.0 mg | 1525.0 mg |
Frequently Asked Questions
Which has fewer calories, the Miso Salmon or the Nachos with Barbacoa Beef?
The Fishbowl Miso Salmon is lower, with 670 calories vs 827.
Which has more protein, the Miso Salmon or the Nachos with Barbacoa Beef?
The Zambrero Nachos with Barbacoa Beef has more, with 38g vs 29.1g.
Is the Miso Salmon or the Nachos with Barbacoa Beef healthier?
Fishbowl Miso Salmon is the lighter choice, by 157 calories. Zambrero Nachos with Barbacoa Beef packs more protein (8.9g more). For protein per calorie, Zambrero Nachos with Barbacoa Beef is more efficient (4.6g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.