Miso Salmon vs BIG Nachos with Pork
Thisbowl Miso Salmon is the lighter choice, by 450 calories. Zambrero BIG Nachos with Pork packs more protein (21.8g more). For protein per calorie, Zambrero BIG Nachos with Pork is more efficient (4.5g per 100 cal).
The Thisbowl Miso Salmon has 450 fewer calories and 21.8 g less protein than the Zambrero BIG Nachos with Pork.
| Per serve | Miso SalmonThisbowl | BIG Nachos with PorkZambrero |
|---|---|---|
| Calories | 670 cal | 1120 cal |
| Kilojoules | 2810 kJ | 4700 kJ |
| Protein | 29.1 g | 50.9 g |
| Total Fat | 36.8 g | 66.6 g |
| Saturated Fat | 6.2 g | 23.8 g |
| Carbohydrates | 48.1 g | 76.6 g |
| Sugar | 24.6 g | 14.8 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 1670.0 mg | 2031.0 mg |
Frequently Asked Questions
Which has fewer calories, the Miso Salmon or the BIG Nachos with Pork?
The Thisbowl Miso Salmon is lower, with 670 calories vs 1120.
Which has more protein, the Miso Salmon or the BIG Nachos with Pork?
The Zambrero BIG Nachos with Pork has more, with 50.9g vs 29.1g.
Is the Miso Salmon or the BIG Nachos with Pork healthier?
Thisbowl Miso Salmon is the lighter choice, by 450 calories. Zambrero BIG Nachos with Pork packs more protein (21.8g more). For protein per calorie, Zambrero BIG Nachos with Pork is more efficient (4.5g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.