Miso Salmon vs BIG Nachos with Classic Beef Mince
Thisbowl Miso Salmon is the lighter choice, by 530 calories. Zambrero BIG Nachos with Classic Beef Mince packs more protein (20.8g more). For protein per calorie, Thisbowl Miso Salmon is more efficient (4.3g per 100 cal).
The Thisbowl Miso Salmon has 530 fewer calories and 20.8 g less protein than the Zambrero BIG Nachos with Classic Beef Mince.
| Per serve | Miso SalmonThisbowl | BIG Nachos with Classic Beef MinceZambrero |
|---|---|---|
| Calories | 670 cal | 1200 cal |
| Kilojoules | 2810 kJ | 5030 kJ |
| Protein | 29.1 g | 49.9 g |
| Total Fat | 36.8 g | 78.8 g |
| Saturated Fat | 6.2 g | 29.8 g |
| Carbohydrates | 48.1 g | 73.4 g |
| Sugar | 24.6 g | 7.0 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 1670.0 mg | 2035.0 mg |
Frequently Asked Questions
Which has fewer calories, the Miso Salmon or the BIG Nachos with Classic Beef Mince?
The Thisbowl Miso Salmon is lower, with 670 calories vs 1200.
Which has more protein, the Miso Salmon or the BIG Nachos with Classic Beef Mince?
The Zambrero BIG Nachos with Classic Beef Mince has more, with 49.9g vs 29.1g.
Is the Miso Salmon or the BIG Nachos with Classic Beef Mince healthier?
Thisbowl Miso Salmon is the lighter choice, by 530 calories. Zambrero BIG Nachos with Classic Beef Mince packs more protein (20.8g more). For protein per calorie, Thisbowl Miso Salmon is more efficient (4.3g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.