Miso Salmon vs BIG Nachos with Barbacoa Beef
Thisbowl Miso Salmon is the lighter choice, by 510 calories. Zambrero BIG Nachos with Barbacoa Beef packs more protein (30.4g more). For protein per calorie, Zambrero BIG Nachos with Barbacoa Beef is more efficient (5g per 100 cal).
The Thisbowl Miso Salmon has 510 fewer calories and 30.4 g less protein than the Zambrero BIG Nachos with Barbacoa Beef.
| Per serve | Miso SalmonThisbowl | BIG Nachos with Barbacoa BeefZambrero |
|---|---|---|
| Calories | 670 cal | 1180 cal |
| Kilojoules | 2810 kJ | 4950 kJ |
| Protein | 29.1 g | 59.5 g |
| Total Fat | 36.8 g | 70.2 g |
| Saturated Fat | 6.2 g | 27.0 g |
| Carbohydrates | 48.1 g | 77.8 g |
| Sugar | 24.6 g | 15.2 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 1670.0 mg | 2211.0 mg |
Frequently Asked Questions
Which has fewer calories, the Miso Salmon or the BIG Nachos with Barbacoa Beef?
The Thisbowl Miso Salmon is lower, with 670 calories vs 1180.
Which has more protein, the Miso Salmon or the BIG Nachos with Barbacoa Beef?
The Zambrero BIG Nachos with Barbacoa Beef has more, with 59.5g vs 29.1g.
Is the Miso Salmon or the BIG Nachos with Barbacoa Beef healthier?
Thisbowl Miso Salmon is the lighter choice, by 510 calories. Zambrero BIG Nachos with Barbacoa Beef packs more protein (30.4g more). For protein per calorie, Zambrero BIG Nachos with Barbacoa Beef is more efficient (5g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.