Miso Salmon vs Pulled Shiitake Mushroom Nachos
Fishbowl Miso Salmon is the lighter choice, by 550 calories. GYG Pulled Shiitake Mushroom Nachos packs more protein (8.9g more). For protein per calorie, Fishbowl Miso Salmon is more efficient (4.3g per 100 cal).
The Fishbowl Miso Salmon has 550 fewer calories and 8.9 g less protein than the GYG Pulled Shiitake Mushroom Nachos.
| Per serve | Miso SalmonFishbowl | Pulled Shiitake Mushroom NachosGYG |
|---|---|---|
| Calories | 670 cal | 1220 cal |
| Kilojoules | 2810 kJ | 5120 kJ |
| Protein | 29.1 g | 38.0 g |
| Total Fat | 36.8 g | 82.9 g |
| Saturated Fat | 6.2 g | 28.4 g |
| Carbohydrates | 48.1 g | 76.1 g |
| Sugar | 24.6 g | 5.3 g |
| Fibre | 0.0 g | 21.7 g |
| Sodium | 1670.0 mg | 2310.0 mg |
Frequently Asked Questions
Which has fewer calories, the Miso Salmon or the Pulled Shiitake Mushroom Nachos?
The Fishbowl Miso Salmon is lower, with 670 calories vs 1220.
Which has more protein, the Miso Salmon or the Pulled Shiitake Mushroom Nachos?
The GYG Pulled Shiitake Mushroom Nachos has more, with 38g vs 29.1g.
Is the Miso Salmon or the Pulled Shiitake Mushroom Nachos healthier?
Fishbowl Miso Salmon is the lighter choice, by 550 calories. GYG Pulled Shiitake Mushroom Nachos packs more protein (8.9g more). For protein per calorie, Fishbowl Miso Salmon is more efficient (4.3g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.