Miso Salmon vs Ground Beef Nachos
Fishbowl Miso Salmon is the lighter choice, by 480 calories. GYG Ground Beef Nachos packs more protein (13.3g more). For protein per calorie, Fishbowl Miso Salmon is more efficient (4.3g per 100 cal).
The Fishbowl Miso Salmon has 480 fewer calories and 13.3 g less protein than the GYG Ground Beef Nachos.
| Per serve | Miso SalmonFishbowl | Ground Beef NachosGYG |
|---|---|---|
| Calories | 670 cal | 1150 cal |
| Kilojoules | 2810 kJ | 4830 kJ |
| Protein | 29.1 g | 42.4 g |
| Total Fat | 36.8 g | 75.2 g |
| Saturated Fat | 6.2 g | 25.1 g |
| Carbohydrates | 48.1 g | 75.2 g |
| Sugar | 24.6 g | 6.1 g |
| Fibre | 0.0 g | 12.8 g |
| Sodium | 1670.0 mg | 1870.0 mg |
Frequently Asked Questions
Which has fewer calories, the Miso Salmon or the Ground Beef Nachos?
The Fishbowl Miso Salmon is lower, with 670 calories vs 1150.
Which has more protein, the Miso Salmon or the Ground Beef Nachos?
The GYG Ground Beef Nachos has more, with 42.4g vs 29.1g.
Is the Miso Salmon or the Ground Beef Nachos healthier?
Fishbowl Miso Salmon is the lighter choice, by 480 calories. GYG Ground Beef Nachos packs more protein (13.3g more). For protein per calorie, Fishbowl Miso Salmon is more efficient (4.3g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.