Miso Salmon vs BBQ Beef Rib Nachos
Thisbowl Miso Salmon is the lighter choice, by 570 calories. GYG BBQ Beef Rib Nachos packs more protein (23.7g more).
The Thisbowl Miso Salmon has 570 fewer calories and 23.7 g less protein than the GYG BBQ Beef Rib Nachos.
| Per serve | Miso SalmonThisbowl | BBQ Beef Rib NachosGYG |
|---|---|---|
| Calories | 670 cal | 1240 cal |
| Kilojoules | 2810 kJ | 5200 kJ |
| Protein | 29.1 g | 52.8 g |
| Total Fat | 36.8 g | 77.0 g |
| Saturated Fat | 6.2 g | 25.1 g |
| Carbohydrates | 48.1 g | 83.1 g |
| Sugar | 24.6 g | 9.5 g |
| Fibre | 0.0 g | 11.1 g |
| Sodium | 1670.0 mg | 2000.0 mg |
Frequently Asked Questions
Which has fewer calories, the Miso Salmon or the BBQ Beef Rib Nachos?
The Thisbowl Miso Salmon is lower, with 670 calories vs 1240.
Which has more protein, the Miso Salmon or the BBQ Beef Rib Nachos?
The GYG BBQ Beef Rib Nachos has more, with 52.8g vs 29.1g.
Is the Miso Salmon or the BBQ Beef Rib Nachos healthier?
Thisbowl Miso Salmon is the lighter choice, by 570 calories. GYG BBQ Beef Rib Nachos packs more protein (23.7g more). Which is the better fit depends on your goals. Use the calculator to customise either one.