Miso Salmon vs Nori Caesar
Thisbowl Nori Caesar is the lighter choice, by 27 calories. Thisbowl Nori Caesar packs more protein (2.5g more). For protein per calorie, Thisbowl Nori Caesar is more efficient (4.9g per 100 cal).
The Thisbowl Miso Salmon has 27 more calories and 2.5 g less protein than the Thisbowl Nori Caesar.
| Per serve | Miso SalmonThisbowl | Nori CaesarThisbowl |
|---|---|---|
| Calories | 670 cal | 643 cal |
| Kilojoules | 2810 kJ | 2690 kJ |
| Protein | 29.1 g | 31.6 g |
| Total Fat | 36.8 g | 31.4 g |
| Saturated Fat | 6.2 g | 4.8 g |
| Carbohydrates | 48.1 g | 53.8 g |
| Sugar | 24.6 g | 16.4 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 1670.0 mg | 1040.0 mg |
Frequently Asked Questions
Which has fewer calories, the Miso Salmon or the Nori Caesar?
The Thisbowl Nori Caesar is lower, with 643 calories vs 670.
Which has more protein, the Miso Salmon or the Nori Caesar?
The Thisbowl Nori Caesar has more, with 31.6g vs 29.1g.
Is the Miso Salmon or the Nori Caesar healthier?
Thisbowl Nori Caesar is the lighter choice, by 27 calories. Thisbowl Nori Caesar packs more protein (2.5g more). For protein per calorie, Thisbowl Nori Caesar is more efficient (4.9g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.