Miso Salmon vs Miso Salmon Box
Fishbowl Miso Salmon Box is the lighter choice, by 51 calories. Fishbowl Miso Salmon packs more protein (2.3g more).
The Fishbowl Miso Salmon has 51 more calories and 2.3 g more protein than the Fishbowl Miso Salmon Box.
| Per serve | Miso SalmonFishbowl | Miso Salmon BoxFishbowl |
|---|---|---|
| Calories | 670 cal | 619 cal |
| Kilojoules | 2810 kJ | 2590 kJ |
| Protein | 29.1 g | 26.8 g |
| Total Fat | 36.8 g | 32.6 g |
| Saturated Fat | 6.2 g | 5.5 g |
| Carbohydrates | 48.1 g | 50.5 g |
| Sugar | 24.6 g | 16.6 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 1670.0 mg | 1260.0 mg |
Frequently Asked Questions
Which has fewer calories, the Miso Salmon or the Miso Salmon Box?
The Fishbowl Miso Salmon Box is lower, with 619 calories vs 670.
Which has more protein, the Miso Salmon or the Miso Salmon Box?
The Fishbowl Miso Salmon has more, with 29.1g vs 26.8g.
Is the Miso Salmon or the Miso Salmon Box healthier?
Fishbowl Miso Salmon Box is the lighter choice, by 51 calories. Fishbowl Miso Salmon packs more protein (2.3g more). Which is the better fit depends on your goals. Use the calculator to customise either one.