Miso Salmon Box vs Loaded Chips - Grilled Chicken
Thisbowl Miso Salmon Box is the lighter choice, by 277 calories. Zambrero Loaded Chips - Grilled Chicken packs more protein (5.8g more). For protein per calorie, Thisbowl Miso Salmon Box is more efficient (4.3g per 100 cal).
The Thisbowl Miso Salmon Box has 277 fewer calories and 5.8 g less protein than the Zambrero Loaded Chips - Grilled Chicken.
| Per serve | Miso Salmon BoxThisbowl | Loaded Chips - Grilled ChickenZambrero |
|---|---|---|
| Calories | 619 cal | 896 cal |
| Kilojoules | 2590 kJ | 3750 kJ |
| Protein | 26.8 g | 32.6 g |
| Total Fat | 32.6 g | 51.2 g |
| Saturated Fat | 5.5 g | 21.7 g |
| Carbohydrates | 50.5 g | 75.3 g |
| Sugar | 16.6 g | 10.5 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 1260.0 mg | 2291.0 mg |
Frequently Asked Questions
Which has fewer calories, the Miso Salmon Box or the Loaded Chips - Grilled Chicken?
The Thisbowl Miso Salmon Box is lower, with 619 calories vs 896.
Which has more protein, the Miso Salmon Box or the Loaded Chips - Grilled Chicken?
The Zambrero Loaded Chips - Grilled Chicken has more, with 32.6g vs 26.8g.
Is the Miso Salmon Box or the Loaded Chips - Grilled Chicken healthier?
Thisbowl Miso Salmon Box is the lighter choice, by 277 calories. Zambrero Loaded Chips - Grilled Chicken packs more protein (5.8g more). For protein per calorie, Thisbowl Miso Salmon Box is more efficient (4.3g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.