Miso Salmon Box vs BIG Nachos with Pulled Mushroom
Thisbowl Miso Salmon Box is the lighter choice, by 501 calories. Zambrero BIG Nachos with Pulled Mushroom packs more protein (5.7g more). For protein per calorie, Thisbowl Miso Salmon Box is more efficient (4.3g per 100 cal).
The Thisbowl Miso Salmon Box has 501 fewer calories and 5.7 g less protein than the Zambrero BIG Nachos with Pulled Mushroom.
| Per serve | Miso Salmon BoxThisbowl | BIG Nachos with Pulled MushroomZambrero |
|---|---|---|
| Calories | 619 cal | 1120 cal |
| Kilojoules | 2590 kJ | 4690 kJ |
| Protein | 26.8 g | 32.5 g |
| Total Fat | 32.6 g | 71.2 g |
| Saturated Fat | 5.5 g | 29.0 g |
| Carbohydrates | 50.5 g | 87.2 g |
| Sugar | 16.6 g | 7.4 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 1260.0 mg | 1889.0 mg |
Frequently Asked Questions
Which has fewer calories, the Miso Salmon Box or the BIG Nachos with Pulled Mushroom?
The Thisbowl Miso Salmon Box is lower, with 619 calories vs 1120.
Which has more protein, the Miso Salmon Box or the BIG Nachos with Pulled Mushroom?
The Zambrero BIG Nachos with Pulled Mushroom has more, with 32.5g vs 26.8g.
Is the Miso Salmon Box or the BIG Nachos with Pulled Mushroom healthier?
Thisbowl Miso Salmon Box is the lighter choice, by 501 calories. Zambrero BIG Nachos with Pulled Mushroom packs more protein (5.7g more). For protein per calorie, Thisbowl Miso Salmon Box is more efficient (4.3g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.