Miso Salmon Box vs BIG Nachos with Lamb
Thisbowl Miso Salmon Box is the lighter choice, by 551 calories. Zambrero BIG Nachos with Lamb packs more protein (27.5g more). For protein per calorie, Zambrero BIG Nachos with Lamb is more efficient (4.6g per 100 cal).
The Thisbowl Miso Salmon Box has 551 fewer calories and 27.5 g less protein than the Zambrero BIG Nachos with Lamb.
| Per serve | Miso Salmon BoxThisbowl | BIG Nachos with LambZambrero |
|---|---|---|
| Calories | 619 cal | 1170 cal |
| Kilojoules | 2590 kJ | 4890 kJ |
| Protein | 26.8 g | 54.3 g |
| Total Fat | 32.6 g | 71.2 g |
| Saturated Fat | 5.5 g | 27.6 g |
| Carbohydrates | 50.5 g | 77.4 g |
| Sugar | 16.6 g | 9.2 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 1260.0 mg | 1531.0 mg |
Frequently Asked Questions
Which has fewer calories, the Miso Salmon Box or the BIG Nachos with Lamb?
The Thisbowl Miso Salmon Box is lower, with 619 calories vs 1170.
Which has more protein, the Miso Salmon Box or the BIG Nachos with Lamb?
The Zambrero BIG Nachos with Lamb has more, with 54.3g vs 26.8g.
Is the Miso Salmon Box or the BIG Nachos with Lamb healthier?
Thisbowl Miso Salmon Box is the lighter choice, by 551 calories. Zambrero BIG Nachos with Lamb packs more protein (27.5g more). For protein per calorie, Zambrero BIG Nachos with Lamb is more efficient (4.6g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.