Miso Salmon Box vs BIG Nachos with Classic Beef Mince
Thisbowl Miso Salmon Box is the lighter choice, by 581 calories. Zambrero BIG Nachos with Classic Beef Mince packs more protein (23.1g more). For protein per calorie, Thisbowl Miso Salmon Box is more efficient (4.3g per 100 cal).
The Thisbowl Miso Salmon Box has 581 fewer calories and 23.1 g less protein than the Zambrero BIG Nachos with Classic Beef Mince.
| Per serve | Miso Salmon BoxThisbowl | BIG Nachos with Classic Beef MinceZambrero |
|---|---|---|
| Calories | 619 cal | 1200 cal |
| Kilojoules | 2590 kJ | 5030 kJ |
| Protein | 26.8 g | 49.9 g |
| Total Fat | 32.6 g | 78.8 g |
| Saturated Fat | 5.5 g | 29.8 g |
| Carbohydrates | 50.5 g | 73.4 g |
| Sugar | 16.6 g | 7.0 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 1260.0 mg | 2035.0 mg |
Frequently Asked Questions
Which has fewer calories, the Miso Salmon Box or the BIG Nachos with Classic Beef Mince?
The Thisbowl Miso Salmon Box is lower, with 619 calories vs 1200.
Which has more protein, the Miso Salmon Box or the BIG Nachos with Classic Beef Mince?
The Zambrero BIG Nachos with Classic Beef Mince has more, with 49.9g vs 26.8g.
Is the Miso Salmon Box or the BIG Nachos with Classic Beef Mince healthier?
Thisbowl Miso Salmon Box is the lighter choice, by 581 calories. Zambrero BIG Nachos with Classic Beef Mince packs more protein (23.1g more). For protein per calorie, Thisbowl Miso Salmon Box is more efficient (4.3g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.