Miso Salmon Box vs Pulled Shiitake Mushroom Nachos
Fishbowl Miso Salmon Box is the lighter choice, by 611 calories. GYG Pulled Shiitake Mushroom Nachos packs more protein (9.4g more). For protein per calorie, Fishbowl Miso Salmon Box is more efficient (4.3g per 100 cal).
The Fishbowl Miso Salmon Box has 611 fewer calories and 9.4 g less protein than the GYG Pulled Shiitake Mushroom Nachos.
| Per serve | Miso Salmon BoxFishbowl | Pulled Shiitake Mushroom NachosGYG |
|---|---|---|
| Calories | 619 cal | 1230 cal |
| Kilojoules | 2590 kJ | 5140 kJ |
| Protein | 26.8 g | 36.2 g |
| Total Fat | 32.6 g | 81.9 g |
| Saturated Fat | 5.5 g | 27.3 g |
| Carbohydrates | 50.5 g | 80.9 g |
| Sugar | 16.6 g | 4.8 g |
| Fibre | 0.0 g | 21.5 g |
| Sodium | 1260.0 mg | 2200.0 mg |
Frequently Asked Questions
Which has fewer calories, the Miso Salmon Box or the Pulled Shiitake Mushroom Nachos?
The Fishbowl Miso Salmon Box is lower, with 619 calories vs 1230.
Which has more protein, the Miso Salmon Box or the Pulled Shiitake Mushroom Nachos?
The GYG Pulled Shiitake Mushroom Nachos has more, with 36.2g vs 26.8g.
Is the Miso Salmon Box or the Pulled Shiitake Mushroom Nachos healthier?
Fishbowl Miso Salmon Box is the lighter choice, by 611 calories. GYG Pulled Shiitake Mushroom Nachos packs more protein (9.4g more). For protein per calorie, Fishbowl Miso Salmon Box is more efficient (4.3g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.