Miso Salmon Box vs Ground Beef Nachos
Fishbowl Miso Salmon Box is the lighter choice, by 531 calories. GYG Ground Beef Nachos packs more protein (15.6g more). For protein per calorie, Fishbowl Miso Salmon Box is more efficient (4.3g per 100 cal).
The Fishbowl Miso Salmon Box has 531 fewer calories and 15.6 g less protein than the GYG Ground Beef Nachos.
| Per serve | Miso Salmon BoxFishbowl | Ground Beef NachosGYG |
|---|---|---|
| Calories | 619 cal | 1150 cal |
| Kilojoules | 2590 kJ | 4830 kJ |
| Protein | 26.8 g | 42.4 g |
| Total Fat | 32.6 g | 75.2 g |
| Saturated Fat | 5.5 g | 25.1 g |
| Carbohydrates | 50.5 g | 75.2 g |
| Sugar | 16.6 g | 6.1 g |
| Fibre | 0.0 g | 12.8 g |
| Sodium | 1260.0 mg | 1870.0 mg |
Frequently Asked Questions
Which has fewer calories, the Miso Salmon Box or the Ground Beef Nachos?
The Fishbowl Miso Salmon Box is lower, with 619 calories vs 1150.
Which has more protein, the Miso Salmon Box or the Ground Beef Nachos?
The GYG Ground Beef Nachos has more, with 42.4g vs 26.8g.
Is the Miso Salmon Box or the Ground Beef Nachos healthier?
Fishbowl Miso Salmon Box is the lighter choice, by 531 calories. GYG Ground Beef Nachos packs more protein (15.6g more). For protein per calorie, Fishbowl Miso Salmon Box is more efficient (4.3g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.