Miso Salmon Box vs Nori Caesar
Thisbowl Miso Salmon Box is the lighter choice, by 24 calories. Thisbowl Nori Caesar packs more protein (4.8g more). For protein per calorie, Thisbowl Nori Caesar is more efficient (4.9g per 100 cal).
The Thisbowl Miso Salmon Box has 24 fewer calories and 4.8 g less protein than the Thisbowl Nori Caesar.
| Per serve | Miso Salmon BoxThisbowl | Nori CaesarThisbowl |
|---|---|---|
| Calories | 619 cal | 643 cal |
| Kilojoules | 2590 kJ | 2690 kJ |
| Protein | 26.8 g | 31.6 g |
| Total Fat | 32.6 g | 31.4 g |
| Saturated Fat | 5.5 g | 4.8 g |
| Carbohydrates | 50.5 g | 53.8 g |
| Sugar | 16.6 g | 16.4 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 1260.0 mg | 1040.0 mg |
Frequently Asked Questions
Which has fewer calories, the Miso Salmon Box or the Nori Caesar?
The Thisbowl Miso Salmon Box is lower, with 619 calories vs 643.
Which has more protein, the Miso Salmon Box or the Nori Caesar?
The Thisbowl Nori Caesar has more, with 31.6g vs 26.8g.
Is the Miso Salmon Box or the Nori Caesar healthier?
Thisbowl Miso Salmon Box is the lighter choice, by 24 calories. Thisbowl Nori Caesar packs more protein (4.8g more). For protein per calorie, Thisbowl Nori Caesar is more efficient (4.9g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.