Miso Salmon Box vs Nori Caesar

Fishbowl Miso Salmon Box is the lighter choice, by 24 calories. Fishbowl Nori Caesar packs more protein (4.8g more). For protein per calorie, Fishbowl Nori Caesar is more efficient (4.9g per 100 cal).

The Fishbowl Miso Salmon Box has 24 fewer calories and 4.8 g less protein than the Fishbowl Nori Caesar.

Per serveMiso Salmon BoxFishbowlNori CaesarFishbowl
Calories619 cal643 cal
Kilojoules2590 kJ2690 kJ
Protein26.8 g31.6 g
Total Fat32.6 g31.4 g
Saturated Fat5.5 g4.8 g
Carbohydrates50.5 g53.8 g
Sugar16.6 g16.4 g
Fibre0.0 g0.0 g
Sodium1260.0 mg1040.0 mg

Frequently Asked Questions

Which has fewer calories, the Miso Salmon Box or the Nori Caesar?

The Fishbowl Miso Salmon Box is lower, with 619 calories vs 643.

Which has more protein, the Miso Salmon Box or the Nori Caesar?

The Fishbowl Nori Caesar has more, with 31.6g vs 26.8g.

Is the Miso Salmon Box or the Nori Caesar healthier?

Fishbowl Miso Salmon Box is the lighter choice, by 24 calories. Fishbowl Nori Caesar packs more protein (4.8g more). For protein per calorie, Fishbowl Nori Caesar is more efficient (4.9g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.

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