Coconut Chicken vs Miso Salmon Box
Fishbowl Coconut Chicken is the lighter choice, by 73 calories. Fishbowl Miso Salmon Box packs more protein (2.8g more). For protein per calorie, Fishbowl Coconut Chicken is more efficient (4.4g per 100 cal).
The Fishbowl Coconut Chicken has 73 fewer calories and 2.8 g less protein than the Fishbowl Miso Salmon Box.
| Per serve | Coconut ChickenFishbowl | Miso Salmon BoxFishbowl |
|---|---|---|
| Calories | 546 cal | 619 cal |
| Kilojoules | 2290 kJ | 2590 kJ |
| Protein | 24.0 g | 26.8 g |
| Total Fat | 25.7 g | 32.6 g |
| Saturated Fat | 6.5 g | 5.5 g |
| Carbohydrates | 45.0 g | 50.5 g |
| Sugar | 17.9 g | 16.6 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 1410.0 mg | 1260.0 mg |
Frequently Asked Questions
Which has fewer calories, the Coconut Chicken or the Miso Salmon Box?
The Fishbowl Coconut Chicken is lower, with 546 calories vs 619.
Which has more protein, the Coconut Chicken or the Miso Salmon Box?
The Fishbowl Miso Salmon Box has more, with 26.8g vs 24g.
Is the Coconut Chicken or the Miso Salmon Box healthier?
Fishbowl Coconut Chicken is the lighter choice, by 73 calories. Fishbowl Miso Salmon Box packs more protein (2.8g more). For protein per calorie, Fishbowl Coconut Chicken is more efficient (4.4g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.