Beef Brisket vs Spring Chicken
Fishbowl Spring Chicken is the lighter choice, by 14 calories. Fishbowl Beef Brisket packs more protein (6g more). For protein per calorie, Fishbowl Beef Brisket is more efficient (6.3g per 100 cal).
The Fishbowl Beef Brisket has 14 more calories and 6 g more protein than the Fishbowl Spring Chicken.
| Per serve | Beef BrisketFishbowl | Spring ChickenFishbowl |
|---|---|---|
| Calories | 555 cal | 541 cal |
| Kilojoules | 2320 kJ | 2270 kJ |
| Protein | 34.9 g | 28.9 g |
| Total Fat | 21.8 g | 27.1 g |
| Saturated Fat | 5.6 g | 3.4 g |
| Carbohydrates | 47.8 g | 38.6 g |
| Sugar | 18.3 g | 16.4 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 1480.0 mg | 1030.0 mg |
Frequently Asked Questions
Which has fewer calories, the Beef Brisket or the Spring Chicken?
The Fishbowl Spring Chicken is lower, with 541 calories vs 555.
Which has more protein, the Beef Brisket or the Spring Chicken?
The Fishbowl Beef Brisket has more, with 34.9g vs 28.9g.
Is the Beef Brisket or the Spring Chicken healthier?
Fishbowl Spring Chicken is the lighter choice, by 14 calories. Fishbowl Beef Brisket packs more protein (6g more). For protein per calorie, Fishbowl Beef Brisket is more efficient (6.3g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.