Beef Brisket vs Miso Salmon Box
Fishbowl Beef Brisket is the lighter choice, by 64 calories. Fishbowl Beef Brisket packs more protein (8.1g more). For protein per calorie, Fishbowl Beef Brisket is more efficient (6.3g per 100 cal).
The Fishbowl Beef Brisket has 64 fewer calories and 8.1 g more protein than the Fishbowl Miso Salmon Box.
| Per serve | Beef BrisketFishbowl | Miso Salmon BoxFishbowl |
|---|---|---|
| Calories | 555 cal | 619 cal |
| Kilojoules | 2320 kJ | 2590 kJ |
| Protein | 34.9 g | 26.8 g |
| Total Fat | 21.8 g | 32.6 g |
| Saturated Fat | 5.6 g | 5.5 g |
| Carbohydrates | 47.8 g | 50.5 g |
| Sugar | 18.3 g | 16.6 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 1480.0 mg | 1260.0 mg |
Frequently Asked Questions
Which has fewer calories, the Beef Brisket or the Miso Salmon Box?
The Fishbowl Beef Brisket is lower, with 555 calories vs 619.
Which has more protein, the Beef Brisket or the Miso Salmon Box?
The Fishbowl Beef Brisket has more, with 34.9g vs 26.8g.
Is the Beef Brisket or the Miso Salmon Box healthier?
Fishbowl Beef Brisket is the lighter choice, by 64 calories. Fishbowl Beef Brisket packs more protein (8.1g more). For protein per calorie, Fishbowl Beef Brisket is more efficient (6.3g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.